Lifestyle | The BWN

Alt text: A joyful moment between a Black mother and her daughter as they playfully interact at home, smiling and bonding in a warmly lit, cozy living room.

7 Ways to Protect Your Peace While Caring Kids

Updated on May 28, 2025May 28, 2025

Struggling with digital overwhelm? Learn seven practical and calming strategies Black mothers can use to nurture peace and wellness at home.

A golden strawberry-rhubarb crumble tart on a wooden board with a slice served on a small plate, paired with a glass of rosé wine in a bright, sunlit kitchen with soft neutral tones.

Recipes & Cooking

Sweet & Sassy Strawberry-Rhubarb: Three Desserts That Sing With Our May Wines

Updated on May 22, 2025May 22, 2025

Three soulful strawberry-rhubarb desserts—classic crisp, Black NA sweet-potato cobbler, and Caribbean coconut tart—paired with May wines from our latest guide.

Black woman organizing a storage room in a colorful dress

Home

How to Tackle Neglected Spaces: Closets, Basements, Storage Rooms, and Garages

Updated on May 22, 2025May 22, 2025

Discover simple strategies to declutter and refresh closets, basements, storage rooms, and garages. Reclaim overlooked spaces with ease and products from popular Black brands.

"A Black mother multitasking, working on a laptop and paperwork at home, while her child uses a tablet beside her, in a cozy, bright living room setting

Lifestyle

Parenting Lessons for the Digital Age

Updated on May 23, 2025May 21, 2025

How to raise grounded, emotionally strong kids in a TikTok world. Digital parenting lessons every Black mom needs in 2025.

Lifestyle Wellness

Why Self-Care Is a Power Move for Black Women

Updated on May 23, 2025May 20, 2025

Discover why self-care for Black women is essential for survival, strategy, and legacy. Explore practical self-care tips for emotional, financial, and community well-being.

Overhead view of a young Black girl and a female mentor or parent using a laptop together in a bright workspace

Parenting Technology

Empowering Black Girls in Digital Spaces: 8 Strategies for Success

Updated on May 23, 2025May 17, 2025

Empowering Black Girls in Digital Spaces: 8 Strategies for Success In today’s digital-first world, empowering Black girls online isn’t just essential—it’s revolutionary. Digital spaces offer …

Black woman resetting home energy by adjusting curtains and décor, bright airy room

DIY Home

Resetting Energy in Your Space: Windows, Walls, and What’s Unseen

May 15, 2025April 24, 2025

Discover practical tips to reset your home’s energy by refreshing windows, walls, and intangible vibes. Includes Black-owned brands for natural cleaning solutions and décor.

Black woman with long braids drinking water while working on a laptop at a modern white desk in a cozy home office.

Technology Wellness

Digital Therapy & AI Wellness: Hope, Hype, and Hard Truths for Black Women

Updated on May 24, 2025May 10, 2025

Digital therapy and AI promise affordable, culturally aware mental-health support, but they also carry real risks. Learn the big picture and what’s coming next in our five-part series.

Older Black woman smiling outside a rural home while holding a rake during spring cleanup

DIY Home

Cleaning and Maintenance Musts for Rural Homesteads and Properties with Land

May 8, 2025April 24, 2025

Spring cleaning takes on a whole new meaning when your backyard spans acres. Whether you’re freshly adapting to country living or deeply rooted in the …

Black woman preparing or plating a spring brunch with quiche in a bright kitchen, clean natural lighting, soft pastels, cozy styling

Recipes & Cooking

Smoked Salmon and Asparagus Quiche Recipe with Caribbean & Soulful Variations

Updated on May 22, 2025May 6, 2025

Rich, flavorful, and perfect for brunch, this smoked salmon and asparagus quiche pairs beautifully with May wines recommended in our latest roundup. Easy to prepare …