black women Archives

Two joyful middle-aged Black women standing close together against a blue background, one with gray hair in a bun and the other with long black hair, smiling warmly.

From private Facebook groups to TikTok and curated wellness hubs, Black women are building powerful digital sisterhoods to navigate menopause and perimenopause. Here’s where to find solidarity and support.

Growth & Inspiration Professional Development

Master Your Decisions with the 10-10-10 Rule

Updated on May 28, 2025May 27, 2025

Discover how the simple yet transformative 10-10-10 rule helps Black women make empowered decisions with lasting clarity and confidence across life’s crucial areas.

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Entertainment & Culture

The BWN Global Entertainment & Event Wrap: Week of May 19, 2025

Updated on May 23, 2025May 18, 2025

Discover the freshest concerts, runways, pop-ups, and viral moments shaping Black women’s culture this week across Canada, the U.S., the Caribbean, Europe, and the wider diaspora.

Four Black women of varying ages and hair styles preparing an Easter meal together in a bright, airy kitchen

Food & Drink Recipes & Cooking

Easter Flavors: A Delicious Journey Through Afro-Caribbean, African-American, and Afro-Latin Cuisine

Updated on April 22, 2025April 18, 2025

Celebrate Easter with flavorful dishes from African-American soul food, Caribbean favorites, and Afro-Latin culinary traditions that unite families across the Americas.

Black woman journaling in natural light, peaceful and reflective energy

Self-Care & Mindfulness

7 Ways to Keep the Post-Lent Glow Going | The BWN

Updated on May 23, 2025April 17, 2025

Lent may be over, but your growth doesn’t have to stop. Discover 7 intentional ways to continue your wellness journey after Lent, with practical tips and resources made for Black women

Celebs & Pop Culture Entrepreneurship & Business

Empowering Black Women in Canada Through Intentional Spending | The BWN

Updated on April 20, 2025April 8, 2025

Every dollar we spend has the power to empower and uplift Black women in Canada. Learn practical ways to use your spending to create real impact and solidarity.

Confident Black woman standing on snowy street with blooming cherry blossoms

Growth & Inspiration

Unexpected Snowfalls and Black Women’s Resilience | The BWN

Updated on May 23, 2025April 2, 2025

Discover the powerful metaphor of unexpected snowfall and how it resonates deeply with the resilience and optimism of Black women during life’s transitional moments.