Wellness Archives - Page 3 of 3 - The Black Women's Network

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Confident Black woman standing on snowy street with blooming cherry blossoms

Unexpected Snowfalls and Black Women’s Resilience | The BWN

Updated on May 23, 2025April 2, 2025

Discover the powerful metaphor of unexpected snowfall and how it resonates deeply with the resilience and optimism of Black women during life’s transitional moments.

A Black woman journaling in morning light, practicing reflection during Lent for personal renewal.

Self-Care & Mindfulness

Lent is the New Dry January: A Season of Reflection, Renewal, and Intentional Letting Go

Updated on May 23, 2025April 1, 2025

Discover how Black women can use Lent as a time of intentional sacrifice, self-care, and spiritual renewal. Explore meaningful ideas for what to give up or take on during Lent 2025.