Blog - Page 9 of 10 - The Black Women's Network

Garlic butter shrimp served with wine, with Caribbean and New Orleans twist

The Perfect Shrimp Recipe to Pair with Your April Wine Selection

Updated on April 20, 2025April 8, 2025

This garlic butter shrimp recipe is perfect for spring wine pairings. Plus: irresistible Caribbean and New Orleans soul food twists that elevate every bite.

A Black woman in her 30s or 40s creating her own natural hair bars in a minimalist, cozy kitchen. Natural hair in twists or afro puff. Expressions should be focused or joyful—not posed. Include natural ingredients like shea butter, coconut oil, and herbs visible in bowls or jars.

DIY Natural Hair & Scalp Bars: How to Make Solid Shampoo Bars for Natural Hair | The BWN

Updated on April 24, 2025April 8, 2025

Create nourishing, eco-friendly shampoo bars for natural hair with this simple step-by-step guide. No bottles. No chemicals. Just pure care.

Celebs & Pop Culture Entrepreneurship & Business

Empowering Black Women in Canada Through Intentional Spending | The BWN

Updated on April 20, 2025April 8, 2025

Every dollar we spend has the power to empower and uplift Black women in Canada. Learn practical ways to use your spending to create real impact and solidarity.

Group of Black women enjoying a wellness workshop

Body Self-Care & Mindfulness

World Health Day 2025: Empowering Black Women’s Health

Updated on May 23, 2025April 7, 2025

Join us for World Health Day 2025 as we advocate for Black maternal health in Canada. Learn how to support healthier beginnings and hopeful futures.

Finance & Wealth Travel

Optimum Points, Optimum Protection: A Black Woman’s Guide to Loyalty Rewards

Updated on April 20, 2025April 7, 2025

Discover how one man was locked out of his $43,000 PC Optimum points account and what this shocking incident teaches Black women about the risks, realities, and best practices for managing retail rewards and loyalty programs.

Growth & Inspiration TV & Film

Beauty in Black Netflix Series: Why It Resonates with Black Women in Canada

Updated on April 26, 2025April 7, 2025

Tyler Perry’s Beauty in Black is more than a hit show, it’s a reflection of Black womanhood. Here’s why it resonates deeply with Black women in Canada and across the diaspora.

Six Black women of diverse ages, skin tones, and hair textures smiling together in soft spring light, showcasing natural, braided, loc’d, relaxed, and TWA hairstyles

Hair Care

Spring Hair Care Tips for Black Women | Seasonal Natural Hair Guide

Updated on April 25, 2025April 4, 2025

Refresh your routine with spring hair care tips for Black women. From natural curls to locs and braids, here’s how to stay healthy and radiant all season.

Black woman on an airplane holding ginger tea and crackers, looking relaxed and well

Body Travel

Travel Easy: 7 Nausea-Relief Tips for Black Women On the Go

Updated on May 23, 2025April 4, 2025

Nausea while traveling? Whether it’s motion sickness or bad food like Tracy Morgan’s ringside moment, these practical wellness tips for Black women will keep your journey smooth and stomach settled.

A stylish Black woman with natural hair sits in a sunlit beachfront resort, holding a cup of coffee and wearing a cream wrap dress in a neutral-toned minimalist space.

Travel Tips & Advice TV & Film

The White Lotus, Black Women, and Who Gets to Travel in Luxury

Updated on April 20, 2025April 4, 2025

Explore how HBO’s The White Lotus handles Black women’s presence in luxury spaces and what it reveals about travel, power, and representation for Black women and families.

Home

Spring Cleaning: History, Traditions & Tips for Every Home | The BWN

Updated on April 24, 2025April 3, 2025

Discover the history and cultural significance of spring cleaning, along with practical tips tailored specifically for Black women, from cozy condos to spacious homesteads.